{"id":115985,"date":"2024-03-05T17:46:19","date_gmt":"2024-03-05T23:46:19","guid":{"rendered":"https:\/\/foodal.com\/?p=115985"},"modified":"2024-03-14T15:59:19","modified_gmt":"2024-03-14T20:59:19","slug":"mediterranean-spinach-cheese-crepes","status":"publish","type":"post","link":"https:\/\/foodal.com\/recipes\/pancakes\/mediterranean-spinach-cheese-crepes\/","title":{"rendered":"Mediterranean Spinach and Cheese Crepes"},"content":{"rendered":"\n
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Never really thought about using that weird box of frozen spinach to make something special in the kitchen?<\/p>\n\n\n\n

There’s far more culinary potential with a solid rectangle of chopped green leaves than you think – don’t mind this less-than-subtle hint for you to make my recipe for spinach and cheese crepes.<\/p>\n\n\n\n

We buy a big bag of fresh spinach at the store, convincing ourselves to the point of obvious delusion that we have a plan on how to use the entire thing in a timely manner.<\/p>\n\n\n\n

We have it all figured out, right?<\/p>\n\n\n

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Then the bag sits. And sits. And sits some more in the back of your messy fridge<\/a><\/strong> totally forgotten as you continue, blissfully unaware of its presence, to proceed with your weekly grocery store runs.<\/p>\n<\/div><\/div>\n\n\n\n

Rather than gather dust, the spinach leaves find their own unique way of exhibiting signs of neglect… by turning into murky green sludge.<\/p>\n\n\n\n

And when that point comes – the point of no return – that’s<\/em> when you finally remember you should use that bag of spinach. The one you bought weeks ago.<\/p>\n\n\n\n

Don’t let this happen to you ever again. Here’s my simple solution for you.<\/p>\n\n\n\n

The answer? Buy frozen spinach, rather than fresh!<\/p>\n\n\n

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Frozen spinach can hang out in your freezer for a significantly<\/em> longer period of time than a bag or container of fresh leaves can in your refrigerator. A smart choice for long-term storage and bigger meal prep tasks<\/a><\/strong>!<\/p>\n\n\n\n

And as long as you take the right steps to thaw and drain it properly, the frozen option is a reliable ingredient to use in any recipe that requires cooking or warming spinach.<\/p>\n\n\n\n

Like a Mediterranean-inspired vegetarian filling for savory crepes!<\/p>\n\n\n

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You’ll love this filling, a cool cross between creamed greens<\/a><\/strong> and spanakopita, which happily resides within the loving embrace of tender homemade crepes.<\/p>\n\n\n\n

There’s a devilish amount of dairy in the mixture – a lactose-loving quartet of butter<\/a><\/strong>, Greek yogurt<\/a><\/strong>, heavy cream, and crumbled feta cheese. But the combination won’t seem overwhelmingly heavy, as the yogurt and feta bring enough tangy energy to balance the other ingredients.<\/p>\n\n\n

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And some sauteed onions and fresh garlic<\/a><\/strong>, along with a pinch of red pepper flakes and a hint of freshly grated lemon zest, keeps this rich concoction light on its toes.<\/p>\n\n\n\n

So the next time you’re out grocery shopping, avoid those bags… and head to the freezer for your dinner ingredients!<\/p>\n\n\nPrint<\/a><\/span>

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src=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Mediterranean-Spinach-and-Cheese-Crepes-Feature-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Horizontal image of a halved and stack thin pancake with a greens, onion, and cheese stuffing on a plate next to a wooden serving platter and green leaves.\" data-pin-nopin=\"true\" data-pin-media=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Mediterranean-Spinach-and-Cheese-Crepes-Feature.jpg\">\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Mediterranean Spinach and Cheese Crepes<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\" data-tr-default-rating=\"0\">\t\t<span class=\"tasty-recipes-rating\">\t\t<i class=\"checked\" 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id=\"tasty-recipes-clip-50\">\t\t\t<stop offset=\"50%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\t\t<\/lineargradient>\t\t<lineargradient id=\"tasty-recipes-clip-60\">\t\t\t<stop offset=\"60%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\t\t<\/lineargradient>\t\t<lineargradient id=\"tasty-recipes-clip-70\">\t\t\t<stop offset=\"70%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\t\t<\/lineargradient>\t\t<lineargradient id=\"tasty-recipes-clip-80\">\t\t\t<stop offset=\"80%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\t\t<\/lineargradient>\t\t<lineargradient id=\"tasty-recipes-clip-90\">\t\t\t<stop offset=\"90%\" stop-color=\"currentColor\"><\/stop>\t\t\t<stop stop-opacity=\"var(--tr-star-opacity)\" offset=\"0%\" stop-color=\"currentColor\"><\/stop>\t\t<\/lineargradient>\t<\/defs>\t<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"><\/path><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Nikki Cervone<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour, 30 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-cutlery\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"6\">6<\/span> servings (2 crepes per serving) <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/foodal.com\/recipes\/pancakes\/mediterranean-spinach-cheese-crepes\/print\/115992\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"share-pin button\" data-pin-custom=\"true\" data-href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ffoodal.com%2Frecipes%2Fpancakes%2Fmediterranean-spinach-cheese-crepes%2F\" href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ffoodal.com%2Frecipes%2Fpancakes%2Fmediterranean-spinach-cheese-crepes%2F\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-pinterest\"><\/use><\/svg>\n\t\tPin Recipe<\/a>\n<script>\n\tconst share_pin_buttons = document.getElementsByClassName( 'share-pin button' );\n\tif ( share_pin_buttons ) {\n\t\tfor ( let share_key = 0; share_key < share_pin_buttons.length; share_key++ ) {\n\t\t\tshare_pin_buttons[share_key].addEventListener( 'click', (e) => {\n\t\t\t\te.stopPropagation();\n\t\t\t\twindow.open(e.target.dataset.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500');\n\t\t\t\treturn false;\n\t\t\t} );\n\t\t}\n\t}\n<\/script>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p dir=\"ltr\">Our spinach and cheese crepes seek inspiration from Mediterranean flavors, using creamy Greek yogurt, briny feta cheese, and a hint of lemon.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li dir=\"ltr\"><span data-amount=\"1\">1<\/span> batch Foodal’s <a href=\"https:\/\/foodal.com\/recipes\/breakfast\/basic-crepes\/\"><strong>basic crepes<\/strong><\/a><\/li>\n<li dir=\"ltr\"><span data-amount=\"4\" data-unit=\"tablespoon\">4 tablespoons<\/span> (<span data-amount=\"0.5\">1\/2<\/span> stick) unsalted butter<\/li>\n<li dir=\"ltr\"><span data-amount=\"1\">1<\/span> medium white onion, chopped<\/li>\n<li dir=\"ltr\"><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> kosher salt, divided<\/li>\n<li dir=\"ltr\"><span data-amount=\"4\">4<\/span> large cloves garlic, minced<\/li>\n<li dir=\"ltr\"><span data-amount=\"2\">2<\/span> 10-ounce packages frozen chopped spinach, thawed<\/li>\n<li dir=\"ltr\"><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> heavy cream<\/li>\n<li dir=\"ltr\"><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> full-fat plain Greek yogurt<\/li>\n<li dir=\"ltr\"><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> (about <span data-amount=\"6\" data-unit=\"ounce\">6 ounces<\/span>) crumbled feta cheese<\/li>\n<li dir=\"ltr\"><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> lemon zest<\/li>\n<li dir=\"ltr\"><span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> crushed red pepper flakes<span id=\"docs-internal-guid-0164047b-7fff-2298-57c2-fa6033d88b97\"><\/span><\/li>\n<li dir=\"ltr\"><span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> freshly cracked black pepper<\/li>\n<\/ul>\n<!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a544ab9aa017_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\" data-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a544ab9aa017_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<h4 dir=\"ltr\">For the Crepes:<\/h4>\n<ol>\n<li id=\"instruction-step-1\" dir=\"ltr\">Prepare one batch of Foodal’s recipe for basic crepes, exactly as written. The recipe will yield 12 10-inch crepes.<\/li>\n<li id=\"instruction-step-2\" dir=\"ltr\">Keep them shingled on a baking sheet lined with parchment paper as you prepare the filling.<\/li>\n<\/ol>\n<h4 dir=\"ltr\">For the Filling:<\/h4>\n<ol>\n<li id=\"instruction-step-3\" dir=\"ltr\">Using a clean kitchen towel, squeeze all excess moisture out of the spinach over your kitchen sink. Transfer the drained spinach to a bowl or rimmed plate and set aside.<\/li>\n<li id=\"instruction-step-4\" dir=\"ltr\">In a large skillet over medium-high heat, heat the butter. Add onion and 1\/2 teaspoon salt and cook until softened, about 5 minutes, stirring occasionally. Add the garlic and continue cooking until fragrant, about 30 seconds.<\/li>\n<li id=\"instruction-step-5\" dir=\"ltr\">Lower the heat to low. Place the spinach into the skillet. Cook, stirring constantly, until the spinach is warm and evenly dispersed, about 5 minutes.<\/li>\n<li id=\"instruction-step-6\" dir=\"ltr\">Stir in the heavy cream and yogurt and continue cooking on low heat, stirring constantly, for another 5 minutes. Turn off the heat and gently stir in the feta cheese, lemon zest, red pepper flakes, and remaining salt.<\/li>\n<\/ol>\n<h4 dir=\"ltr\">For the Assembly:<\/h4>\n<ol>\n<li id=\"instruction-step-7\" dir=\"ltr\">Place one crepe flat on a clean, large cutting board or plate.<\/li>\n<li id=\"instruction-step-8\" dir=\"ltr\">Spread a heaping 1\/4 cup of filling in the center of the crepe in a vertical line about 2 inches wide from the top edge to the bottom edge.<\/li>\n<li id=\"instruction-step-9\" dir=\"ltr\">Fold the exposed left side of the crepe towards the middle until it reaches over the mixture. Then, fold the right exposed side of the crepe over the folded left side. Repeat with the remaining crepes and spinach filling. Serve immediately.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><span id=\"docs-internal-guid-eaf75829-7fff-889d-a8e1-2f69cdc13491\">For a crispier serving suggestion, preheat the oven to 375°F as you assemble the crepes. Place the filled crepes on a baking sheet lined with parchment paper, and transfer to the oven. Bake for 10-12 minutes, until the edges and tops of the crepes are slightly crisp and browned. Remove the baking sheet from the oven, and serve immediately.<\/span><\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">30 minutes<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">30 minutes<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Crepe<\/span><\/li><li class=\"method\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-squares\"><\/use><\/svg>Method:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Stovetop<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use xlink:href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Pancake<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-nutrifox\">\n\t\t\t<script data-cfasync=\"false\">\n(function(){\n\twindow.addEventListener( 'message', function( event ){\n\t\tif ( ( 'https:\/\/nutrifox.com' !== event.origin && 'https:\/\/nutrifox.test' !== event.origin ) ||\n\t\t\ttypeof event.data !== 'string' ) {\n\t\t\treturn;\n\t\t}\n\t\tvar payload = JSON.parse( event.data );\n\t\tswitch ( payload.event ) {\n\t\t\tcase 'setHeight':\n\t\t\t\tvar iframe = document.getElementById( 'nutrifox-label-' + payload.recipeId );\n\t\t\t\tiframe.style.height = payload.height + 'px';\n\t\t\t\tbreak;\n\t\t}\n\t} );\n}());\n\n<\/script>\n<iframe title=\"nutritional information\" id=\"nutrifox-label-199675\" src=\"https:\/\/nutrifox.com\/embed\/label\/199675\" style=\"width:100%;border-width:0;\"><\/iframe>\t\t<\/div>\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewbox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use xlink:href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag <a href=\"https:\/\/www.instagram.com\/foodal_blog\" target=\"_blank\" rel=\"noreferrer noopener\">@foodal_blog<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/EatFoodal\" target=\"_blank\" rel=\"noreferrer noopener\">#EatFoodal<\/a><\/p><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n\n\n<script>\nwindow.trCommon={\"minRating\":6,\"ajaxurl\":\"https:\\\/\\\/foodal.com\\\/wp-admin\\\/admin-ajax.php\",\"ratingNonce\":\"\",\"postId\":115985};\nwindow.TastyRecipes = window.TastyRecipes || {};\n\nwindow.TastyRecipes.smoothScroll = {\ninit() {\ndocument.addEventListener( 'click', ( e ) => {\nlet anchor = e.target;\nif ( anchor.tagName !== 'A' ) {\nanchor = anchor.closest( 'a.tasty-recipes-scrollto' );\n}\n\nif ( ! 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data.comment || ! data.comment.content ) {\nreturn;\n}\n\nconst commentForm = document.querySelector( '#commentform' );\nif ( ! commentForm ) {\nreturn;\n}\n\nconst commentBox = commentForm.querySelector( '[name=comment]' );\nif ( ! commentBox || commentBox.value ) {\nreturn;\n}\n\n\/\/ Add comment details for editing.\ncommentBox.innerHTML = data.comment.content;\nif ( data.comment.name ) {\ncommentForm.querySelector( '[name=author]' ).value = data.comment.name;\ncommentForm.querySelector( '[name=email]' ).value = data.comment.email;\n}\n},\nmaybeResetTooltip( recipeCardElement, data, rating ) {\nif ( this.savingRating === rating ) {\nthis.resetTooltip( recipeCardElement, data );\n}\n},\nresetTooltip( recipeCardElement, data ) {\nwindow.TastyRecipes.staticTooltip.destroy();\nthis.savingRating = false;\n\n\/\/ Reset the default rating.\nconst cardRatingContainer = recipeCardElement.querySelector( '.tasty-recipes-ratings-buttons' );\nif ( cardRatingContainer ) {\nthis.defaultRating = ( data && data.average ) ? data.average.toFixed(1) : cardRatingContainer.dataset.trDefaultRating;\ncardRatingContainer.dataset.trDefaultRating = this.defaultRating;\n\nthis.resetSelectedStar( cardRatingContainer, data );\n}\n},\nresetSelectedStar( cardRatingContainer ) {\nconst selectedRatingElement = cardRatingContainer.querySelector( '[data-rating=\"' + Math.ceil( this.defaultRating ) + '\"]' );\nif ( selectedRatingElement ) {\nselectedRatingElement.querySelector( '[data-tr-clip]' ).dataset.trClip = this.currentRatingPercentage;\nselectedRatingElement.parentNode.dataset.trChecked = 1;\n}\n\nconst previousSelectedElement= cardRatingContainer.querySelector( '[data-tr-checked]' );\nif ( previousSelectedElement ) {\nconst currentSelectedRating = previousSelectedElement.querySelector('[data-rating]');\nif ( currentSelectedRating !== selectedRatingElement ) {\ndelete previousSelectedElement.dataset.trChecked;\n}\n}\n},\nbackwardCompFormRatingPosition() {\nconst ratingsButtons = document.querySelector( '#respond .tasty-recipes-ratings-buttons, #tasty-recipes-comment-rating .tasty-recipes-ratings-buttons' );\nif ( ! ratingsButtons ) {\nreturn;\n}\nconst ratingsButtonsStyles = window.getComputedStyle(ratingsButtons);\nif ( ! ratingsButtonsStyles.display.includes( 'flex' ) ) {\nratingsButtons.style.direction = 'rtl';\n}\n\nif ( typeof tastyRecipesRating !== 'undefined' ) {\n\/\/ Select the rating that was previously selected in admin.\nratingsButtons.querySelector( '.tasty-recipes-rating[value=\"' + tastyRecipesRating + '\"]' ).checked = true;\n}\n\nconst ratingSpans = ratingsButtons.querySelectorAll( '.tasty-recipes-rating' );\nfor (const ratingSpan of ratingSpans) {\nratingSpan.addEventListener( 'click', event => {\nif ( ratingSpan === event.target ) {\nreturn;\n}\nratingSpan.previousElementSibling.click();\n} );\n}\n}\n};\n\n(function(callback) {\nif (document.readyState !== \"loading\") {\ncallback();\n} else {\nwindow.addEventListener( 'load', callback );\n}\n})(() => {\nwindow.TastyRecipes.ratings.init( window.trCommon ? window.trCommon.minRating : 4 );\n});\n<\/script><\/div>\n\n\n<h2 class=\"wp-block-heading\">Cooking by the Numbers…<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1 – Thaw and Drain Spinach<\/h3>\n\n\n\n<p>The night before you are making this recipe, thaw the frozen spinach in your refrigerator. Be sure to place it in a shallow bowl or rimmed plate to catch any residual liquids.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Inspired-Thin-Pancake-Recipe.jpg\" alt=\"Horizontal image of squeezing the liquid from cooked chopped spinach in a towel.\" class=\"wp-image-115998\" srcset=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Inspired-Thin-Pancake-Recipe.jpg 1200w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Inspired-Thin-Pancake-Recipe-300x200.jpg 300w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Inspired-Thin-Pancake-Recipe-768x512.jpg 768w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Inspired-Thin-Pancake-Recipe-150x100.jpg 150w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Inspired-Thin-Pancake-Recipe-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Inspired-Thin-Pancake-Recipe.jpg\"><\/figure><\/div>\n\n\n<p>If you forgot to do this step the night before… don’t worry! Here’s what you need to do:<\/p>\n\n\n\n<p>Thaw it according to the directions on the package – this will take just a few minutes, and usually involves the microwave or the stovetop.<\/p>\n\n\n\n<p>The frozen leaves will release a lot of liquid as they thaw, which will water down the filling if you don’t drain it properly.<\/p>\n\n\n\n<p>The best method to drain the leaves thoroughly is by placing the leaves in a clean (and lint-free!) kitchen towel, and tightly squeeze the contents over the kitchen sink to release the majority of the liquid.<\/p>\n\n\n\n<p>Place the squeezed leaves in a bowl or rimmed plate and set aside.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2 – Cook Crepes<\/h3>\n\n\n\n<p>Prepare <strong><a href=\"https:\/\/foodal.com\/recipes\/pancakes\/basic-crepes\/\">Foodal’s recipe for basic crepes<\/a><\/strong>, exactly as written. The recipe will yield 12 10-inch crepes.<\/p>\n\n\n\n<p>Don’t miss this crucial part <strong><a href=\"https:\/\/foodal.com\/knowledge\/how-to\/30-time-saving-kitchen-hacks\/\">when you are managing your time<\/a><\/strong>: you will need to set aside at least 30 minutes of passive time for the batter to rest, which helps develop the texture and elasticity.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Savory-Thin-Pancakes-with-Greens-and-Feta.jpg\" alt=\"Horizontal image of shingled thin French pancakes on a baking sheet lined with parchment paper.\" class=\"wp-image-116000\" srcset=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Savory-Thin-Pancakes-with-Greens-and-Feta.jpg 1200w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Savory-Thin-Pancakes-with-Greens-and-Feta-300x200.jpg 300w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Savory-Thin-Pancakes-with-Greens-and-Feta-768x512.jpg 768w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Savory-Thin-Pancakes-with-Greens-and-Feta-150x100.jpg 150w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Savory-Thin-Pancakes-with-Greens-and-Feta-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Savory-Thin-Pancakes-with-Greens-and-Feta.jpg\"><\/figure><\/div>\n\n\n<p>Shingle the crepes <strong><a href=\"https:\/\/foodal.com\/kitchen\/general-kitchenware\/things-that-bake\/the-best-baking-and-cookie-sheet-pans-on-the-market-today\/\">on a baking sheet<\/a><\/strong> lined with parchment paper as you assemble during the next step – they will not stick to each other.<\/p>\n\n\n\n<p>The plain crepes can be made in advance. Once they are completely cooled, transfer them flat and stacked into an airtight container and refrigerate for up to two days.<\/p>\n\n\n\n<p>They will not stick together while in storage, but if you are concerned, you can place a piece of wax paper between each crepe.<\/p>\n\n\n\n<p>Ready to use them? Because they tend to stiffen when cold, gently rewarm each one in a clean skillet, warming them at low heat for a minute or two on both sides.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 3 – Prep Remaining Filling Ingredients<\/h3>\n\n\n\n<p>Once you have completed making the crepes, you can move on with the rest of the recipe – starting with preparing the ingredients for the inside mixture!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Spinach-and-Cheese-Inside-a-Thin-Batter.jpg\" alt=\"Horizontal image of measured and prepped ingredients in assorted white bowls.\" class=\"wp-image-116001\" srcset=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Spinach-and-Cheese-Inside-a-Thin-Batter.jpg 1200w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Spinach-and-Cheese-Inside-a-Thin-Batter-300x200.jpg 300w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Spinach-and-Cheese-Inside-a-Thin-Batter-768x512.jpg 768w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Spinach-and-Cheese-Inside-a-Thin-Batter-150x100.jpg 150w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Spinach-and-Cheese-Inside-a-Thin-Batter-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Homemade-Spinach-and-Cheese-Inside-a-Thin-Batter.jpg\"><\/figure><\/div>\n\n\n<p>Measure out the <strong><a href=\"https:\/\/foodal.com\/knowledge\/baking\/unsalted-vs-salted-butter\/\">unsalted butter<\/a><\/strong>, heavy cream, yogurt, feta cheese, red pepper flakes, salt, and pepper. <strong><a href=\"https:\/\/foodal.com\/kitchen\/general-kitchenware\/spice-grinders\/the-best-salt-and-pepper-mills-7-top-picks-reviewed\/\">Freshly cracked is best by using a mill<\/a><\/strong>!<\/p>\n\n\n\n<p>You can crumble a small block of feta, but it’s a convenient option to buy pre-crumbled feta in a small tub. You’ll need roughly 6 ounces to equal 1 cup crumbled cheese.<\/p>\n\n\n\n<p>Set out the thawed and drained spinach.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/foodal.com\/knowledge\/how-to\/prep-onions\/\">Chop the onion<\/a><\/strong>, mince the garlic, and zest the lemon. For easy and effortless mincing, <strong><a href=\"https:\/\/foodal.com\/kitchen\/general-kitchenware\/guides-general-kitchenware\/the-best-garlic-presses-reviewed\/\">use a garlic press<\/a><\/strong>. And for the best zesting capabilities, <strong><a href=\"https:\/\/foodal.com\/kitchen\/general-kitchenware\/guides-general-kitchenware\/the-best-microplanes-zesters-for-your-home\/\">a magically efficient Microplane<\/a><\/strong> will do the trick.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 4 – Cook Filling<\/h3>\n\n\n\n<p>In a large skillet over medium-high heat, heat the butter. Stay close… make sure it doesn’t brown or burn!<\/p>\n\n\n\n<p>Add the chopped onion and 1\/2 teaspoon salt and cook until softened, about 5 minutes, stirring occasionally. Add the garlic and continue cooking until fragrant, about 30 seconds.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Greens-and-Cheese-Mixture-for-Thin-Pancakes.jpg\" alt=\"Horizontal image of a creamy greens and onions mixture in a skillet.\" class=\"wp-image-115999\" srcset=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Greens-and-Cheese-Mixture-for-Thin-Pancakes.jpg 1200w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Greens-and-Cheese-Mixture-for-Thin-Pancakes-300x200.jpg 300w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Greens-and-Cheese-Mixture-for-Thin-Pancakes-768x512.jpg 768w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Greens-and-Cheese-Mixture-for-Thin-Pancakes-150x100.jpg 150w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Greens-and-Cheese-Mixture-for-Thin-Pancakes-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Greens-and-Cheese-Mixture-for-Thin-Pancakes.jpg\"><\/figure><\/div>\n\n\n<p>You don’t want to add the garlic too early, or else it will burn. Adding it <em>after<\/em><em> <\/em>the onions have cooked for a little ensures that the garlic will cook to perfection.<\/p>\n\n\n\n<p>Lower the heat, and add the spinach to the skillet with the onions and garlic. Cook, stirring constantly, until the spinach is warm and evenly dispersed, about 5 minutes. If the spinach is in a big lump, you’ll need to break it apart with your spoon or spatula.<\/p>\n\n\n\n<p>Stir in the heavy cream and yogurt and continue cooking on low heat, stirring constantly, for another 5 minutes.<\/p>\n\n\n\n<p>Turn off the heat and gently stir in the feta cheese, lemon zest, red pepper flakes, and remaining salt. The smaller pieces of feta will begin to melt.<\/p>\n\n\n\n<p>If you prefer your feta to stay in larger crumbles, wait to add the feta until the mixture has partially cooled for a few minutes to prevent the cheese from melting too excessively.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 5 – Assemble<\/h3>\n\n\n\n<p>Place one crepe flat on a clean, <strong><a href=\"\/category\/kitchen\/knives-cutting-boards-kitchen-shears\/cutting-boards\/\">large cutting board<\/a><\/strong> or plate.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/How-to-Make-Mediterranean-Thin-Pancakes-with-Greens-Cheese-and-Onion-Mixture.jpg\" alt=\"Horizontal image of assembling a thin pancake with a creamy greens mixture in the middle.\" class=\"wp-image-116002\" srcset=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/How-to-Make-Mediterranean-Thin-Pancakes-with-Greens-Cheese-and-Onion-Mixture.jpg 1200w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/How-to-Make-Mediterranean-Thin-Pancakes-with-Greens-Cheese-and-Onion-Mixture-300x200.jpg 300w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/How-to-Make-Mediterranean-Thin-Pancakes-with-Greens-Cheese-and-Onion-Mixture-768x512.jpg 768w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/How-to-Make-Mediterranean-Thin-Pancakes-with-Greens-Cheese-and-Onion-Mixture-150x100.jpg 150w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/How-to-Make-Mediterranean-Thin-Pancakes-with-Greens-Cheese-and-Onion-Mixture-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/How-to-Make-Mediterranean-Thin-Pancakes-with-Greens-Cheese-and-Onion-Mixture.jpg\"><\/figure><\/div>\n\n\n<p>Measure out a heaping 1\/4 cup of the spinach mixture – it’s alright if the mixture does not exactly align with the rim of the cup.<\/p>\n\n\n\n<p>Place the filling in the center of the crepe, and spread it into a vertical line that extends from the top edge to the bottom edge – the line should be about 2 inches wide. You can use your fingers, but to stay clean, use a spoon or <strong><a href=\"https:\/\/foodal.com\/knowledge\/baking\/cake-decorating-tools-review\/\">offset spatula<\/a><\/strong> instead.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/The-Best-Recipe-for-Mediterranean-Inspired-Savory-Thin-Pancakes.jpg\" alt=\"Horizontal image of assembling a thin pancake with a greens and feta mixture inside.\" class=\"wp-image-116010\" srcset=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/The-Best-Recipe-for-Mediterranean-Inspired-Savory-Thin-Pancakes.jpg 1200w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/The-Best-Recipe-for-Mediterranean-Inspired-Savory-Thin-Pancakes-300x200.jpg 300w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/The-Best-Recipe-for-Mediterranean-Inspired-Savory-Thin-Pancakes-768x512.jpg 768w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/The-Best-Recipe-for-Mediterranean-Inspired-Savory-Thin-Pancakes-150x100.jpg 150w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/The-Best-Recipe-for-Mediterranean-Inspired-Savory-Thin-Pancakes-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/The-Best-Recipe-for-Mediterranean-Inspired-Savory-Thin-Pancakes.jpg\"><\/figure><\/div>\n\n\n<p>Fold the exposed left side of the crepe towards the middle – it should reach over the mixture. Then, fold the right exposed side of the crepe over the folded left side.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Savory-Thin-Pancakes-with-Mediterranean-Flavors.jpg\" alt=\"Horizontal image of a folded thin pancake with a creamy greens mixture inside on a plate.\" class=\"wp-image-116008\" srcset=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Savory-Thin-Pancakes-with-Mediterranean-Flavors.jpg 1200w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Savory-Thin-Pancakes-with-Mediterranean-Flavors-300x200.jpg 300w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Savory-Thin-Pancakes-with-Mediterranean-Flavors-768x512.jpg 768w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Savory-Thin-Pancakes-with-Mediterranean-Flavors-150x100.jpg 150w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Savory-Thin-Pancakes-with-Mediterranean-Flavors-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Savory-Thin-Pancakes-with-Mediterranean-Flavors.jpg\"><\/figure><\/div>\n\n\n<p>The shape is complete… and so cute!<\/p>\n\n\n\n<p>Repeat with the remaining crepes and spinach filling.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Step 6 – Crisp (Optional) and Serve<\/h3>\n\n\n\n<p>You can choose to serve the finished crepes immediately after assembling – soft, creamy, and wonderful!<\/p>\n\n\n\n<p>But if you prefer a crispier experience, you can take the cooking process one step further.<\/p>\n\n\n\n<p>As you are assembling in Step 5, <strong><a href=\"https:\/\/foodal.com\/knowledge\/baking\/understanding-your-oven\/\">preheat your oven<\/a><\/strong> to 375°F.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Crepes-with-Mediterranean-Inspired-Filling.jpg\" alt=\"Horizontal top-down image of rolled French thin pancakes with a greens and onion stuffing on a serving platter.\" class=\"wp-image-115996\" srcset=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Crepes-with-Mediterranean-Inspired-Filling.jpg 1200w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Crepes-with-Mediterranean-Inspired-Filling-300x200.jpg 300w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Crepes-with-Mediterranean-Inspired-Filling-768x512.jpg 768w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Crepes-with-Mediterranean-Inspired-Filling-150x100.jpg 150w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Crepes-with-Mediterranean-Inspired-Filling-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Crepes-with-Mediterranean-Inspired-Filling.jpg\"><\/figure><\/div>\n\n\n<p>Place the completely assembled crepes on a baking sheet lined with parchment paper or a silicone mat, and transfer it to the oven. Bake for 10 to 12 minutes, until the edges and tops of the crepes are slightly crisp and browned.<\/p>\n\n\n\n<p>Remove the baking sheet from the oven.<\/p>\n\n\n\n<p>Transfer them to your favorite serving platter for a family-style method, or choose to place two on each dinner plate.<\/p>\n\n\n\n<p>Enjoy while still warm!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Serve Some Sauce<\/h2>\n\n\n\n<p>A saucy side to serve with this recipe is not a bad idea… not a bad idea at all!<\/p>\n\n\n\n<p>If you want to carry on with the Mediterranean-inspired theme, <strong><a href=\"https:\/\/foodal.com\/recipes\/sauces\/cool-creamy-tzatziki\/\">our cool and crunchy tzatziki <\/a><\/strong>sauce is just the condiment you need. Place it in individual serving bowls and let each guest spread as much or as little as they want on top of the crepes.<\/p>\n\n\n\n<p>We also like the potential double-feta action if you choose to use a feta and tomato salsa, a topper <strong><a href=\"https:\/\/foodal.com\/recipes\/barbeque\/steak-feta-tomato\/\">taken from our recipe for grilled steaks<\/a><\/strong>. The plump chopped tomatoes would make a refreshing, juicy addition!<\/p>\n\n\n\n<p>For something simple, the yolky goodness from <strong><a href=\"https:\/\/foodal.com\/recipes\/breakfast\/make-perfect-fried-eggs\/\">a beautifully fried egg<\/a><\/strong> is enough “sauce” to make a delicious recipe even better with just one more ingredient!<\/p>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-group__inner-container\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" data-pin-nopin=\"true\" src=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Crepes.jpg\" alt=\"Horizontal image of rolled French thin pancakes with a greens and onion stuffing on a serving platter.\" class=\"wp-image-115997\" srcset=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Crepes.jpg 1200w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Crepes-300x200.jpg 300w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Crepes-768x512.jpg 768w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Crepes-150x100.jpg 150w, https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Crepes-600x400.jpg 600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/foodal.com\/wp-content\/uploads\/2024\/03\/Easy-Mediterranean-Crepes.jpg\"><\/figure><\/div>\n\n\n<p>You’ll find other creative ideas in our roundup of <strong><a href=\"https:\/\/foodal.com\/recipes\/sauces\/easy-plant-based-pasta-recipes\/\">easy plant-based sauces<\/a><\/strong>, with recipes that range from herb-forward pesto options to simple marinara mixes.<\/p>\n\n\n\n<p>Will you be selecting a side to serve, or will you bite into these savory roll-ups sans sauce? What are your thoughts on fresh versus frozen spinach? The comment section is wide open, so go ahead and start a conversation!<\/p>\n\n\n\n<p>Oh, did you think we were done with you, leafy greens? Far from it! There are so many more ways to cook you! Take a peek right now at <strong><a href=\"\/tag\/Spinach\/\">three more spinach recipes<\/a><\/strong> you can make using the frozen version:<\/p>\n\n\n\n<ul>\n<li><strong><a href=\"https:\/\/foodal.com\/recipes\/dips\/easy-spinach-artichoke\/\">Easy Spinach Artichoke Dip<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodal.com\/recipes\/mexican-latin-america\/stacked-vegetable-enchiladas\/\">Stacked Vegetable Enchiladas<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/foodal.com\/recipes\/appetizers\/spinach-puff-pastry\/\">Spinach in Puff Pastry<\/a><\/strong><\/li>\n<\/ul>\n\n\n<div class=\"dpsp-shortcode-wrapper dpsp-shape-rectangular dpsp-size-medium dpsp-column-3 dpsp-has-buttons-count dpsp-show-on-mobile dpsp-show-total-share-count dpsp-show-total-share-count-after dpsp-button-style-1\">\n<div class=\"dpsp-total-share-wrapper\" style=\"position:absolute;right:0\">\n\t<span class=\"dpsp-icon-total-share\"><svg version=\"1.1\" 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2.656 5.248 4.256t6.656 1.76q-0.16-0.672-0.16-1.312 0-2.4 1.696-4.064t4.064-1.696q2.528 0 4.224 1.824 1.952-0.384 3.68-1.408-0.672 2.048-2.56 3.2 1.664-0.192 3.328-0.896z\"><\/path><\/svg><\/span>\n\t<\/span>\n\t<span class=\"dpsp-network-label\">Twitter<\/span><\/a><\/li>\n\n<li class=\"dpsp-network-list-item dpsp-network-list-item-pinterest\" style=\"float:left\">\n\t<button rel=\"nofollow noopener\" data-href=\"#\" class=\"dpsp-network-btn dpsp-pinterest dpsp-has-count dpsp-last dpsp-has-label\" target=\"_blank\" aria-label=\"Save to Pinterest\" title=\"Save to Pinterest\" style=\"font-size:14px;padding:0rem;max-height:40px\">\t<span class=\"dpsp-network-icon \">\n\t\t<span class=\"dpsp-network-icon-inner\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewbox=\"0 0 23 32\"><path d=\"M0 10.656q0-1.92 0.672-3.616t1.856-2.976 2.72-2.208 3.296-1.408 3.616-0.448q2.816 0 5.248 1.184t3.936 3.456 1.504 5.12q0 1.728-0.32 3.36t-1.088 3.168-1.792 2.656-2.56 1.856-3.392 0.672q-1.216 0-2.4-0.576t-1.728-1.568q-0.16 0.704-0.48 2.016t-0.448 1.696-0.352 1.28-0.48 1.248-0.544 1.12-0.832 1.408-1.12 1.536l-0.224 0.096-0.16-0.192q-0.288-2.816-0.288-3.36 0-1.632 0.384-3.68t1.184-5.152 0.928-3.616q-0.576-1.152-0.576-3.008 0-1.504 0.928-2.784t2.368-1.312q1.088 0 1.696 0.736t0.608 1.824q0 1.184-0.768 3.392t-0.8 3.36q0 1.12 0.8 1.856t1.952 0.736q0.992 0 1.824-0.448t1.408-1.216 0.992-1.696 0.672-1.952 0.352-1.984 0.128-1.792q0-3.072-1.952-4.8t-5.12-1.728q-3.552 0-5.952 2.304t-2.4 5.856q0 0.8 0.224 1.536t0.48 1.152 0.48 0.832 0.224 0.544q0 0.48-0.256 1.28t-0.672 0.8q-0.032 0-0.288-0.032-0.928-0.288-1.632-0.992t-1.088-1.696-0.576-1.92-0.192-1.92z\"><\/path><\/svg><\/span>\n\t<\/span>\n\t<span class=\"dpsp-network-label\">Pinterest<\/span><span class=\"dpsp-network-count\">57<\/span><\/button><\/li>\n<\/ul><\/div>\n\n\n\n<p style=\"text-align: center; font-size: 75%;\"><em>Photos by Nikki Cervone, © Ask the Experts, LLC. ALL RIGHTS RESERVED. <a href=\"https:\/\/foodal.com\/terms-of-use\/#intellectual%20property\">See our TOS<\/a> for more details. Originally published on September 1, 2015 by Jennifer Swartvagher. Last updated March 5, 2024.<\/em><\/p>\n\n\n\n<p style=\"text-align: center; font-size: 75%;\"><em>Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. It should be viewed as an approximation.<\/em><em><\/em><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you seeking a savory homemade crepe recipe you can make for lunch or dinner? These spinach and cheese crepes find inspiration from fresh and bold Mediterranean flavors, using melt-in-your-mouth greens, creamy Greek yogurt, briny crumbled feta, and freshly grated lemon zest. Learn how to make the recipe now.<\/p>\n","protected":false},"author":9101,"featured_media":116006,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[3534,3127],"tags":[2820],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mediterranean Spinach and Cheese Crepes Recipe | Foodal<\/title>\n<meta name=\"description\" content=\"These spinach and cheese crepes seek inspiration from Mediterranean flavors, using creamy Greek yogurt, briny crumbled feta, and lemon zest.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/foodal.com\/recipes\/pancakes\/mediterranean-spinach-cheese-crepes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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